Nelson Grans to Grans member Jo Sandkuhl will be among the people participating in the Stride To Turn The Tide Challenge. Photo: Submitted

Nelson Grans to Grans member Jo Sandkuhl will be among the people participating in the Stride To Turn The Tide Challenge. Photo: Submitted

Nelson Grans to Grans challenge you to 28 days of exercise

Stride to Turn the Tide runs June 6 to July 4

Submitted by Nelson Grans to Grans

Tie up your laces and Stride to Turn the Tide in a virtual exercise challenge starting Sunday, June 6th.

Participants are challenged to exercise every day during the month starting June 6 through July 4. This is a fun challenge that you do at your own speed, choosing our own type of activity: walking, running, gardening, biking, circuit training, physiotherapy, etc. Even though you are exercising on your own, you are in great company knowing everyone is participating alongside you, virtually together!

During the challenge, you will be sent a weekly update of the accumulated distance we’ve travelled and we will share fascinating information about four regions in Zambia, the beloved homeland of Nelson Gran Marylee Banyard. We stride to raise funds and show solidarity for our African sisters.

To join, email: nelsongrans2grans@gmail.com or learn more: http://nelsongrans2grans.weebly.com/2021-national-stride-across-zambia.html